Coming at ya with these Chocolate Peanut Butter Banana Oatmeal Muffins. I've been on a huge muffin kick lately and these healthy muffins right here are hitting all the right notes. They are super simple to whip up, made with oats instead of flour, have an extra protein boost, and include my favorite flavor combination-… Continue reading Chocolate Peanut Butter Banana Oatmeal Muffins
Head into your week with a healthy meal plan! 7 days of simple and healthy breakfasts, lunches, dinners + smoothies & snacks planned out with time saving prepping tips, recipes + a grocery list! This easy to follow 7 day meal plan focuses on balanced nutrition to support weight loss, increase energy, and just make… Continue reading 7 Day Healthy Meal Plan + Grocery List
'Tis the season for holiday baking and Christmas cookie exchanges and I have rounded up 5 "healthier" holiday cookie recipes to try this year! These recipes feature "better for you" ingredients yet still have all the comforting flavor you're craving in a holiday cookie!! I don't know about you, but I have never been OK… Continue reading 5 “healthier” Holiday Cookie Recipes!
Prep up these Basic Berry Green Smoothie bags and save yourself the time and effort for the next time you want a smoothie! No need to drag out all the ingredients again. Just spend an extra 10 minutes putting together these freezer bags and you have yourself one healthy meal just waiting for you! Are… Continue reading Basic Berry Green Smoothie Prep!
If you asked me which recipe I have shared the most over the years, hands down, it would be these Healthy Chocolate No-Bake Energy Balls. In fact, one year I even packaged up the dry ingredients in cute clear plastic baggies, attached a little recipe card and gave them away to my personal training clients… Continue reading Healthy Chocolate No-Bake Energy Balls