Healthy and easy portable "must have" snacks that travel perfectly! Have you ever experienced hanger? The Urban Dictionary defines it as - A lethal combination of hunger and anger, the result of waiting so long to eat that your blood sugar drops, impairing both your mood and your judgment. It's a thing!! And I'm willing to bet you have been… Continue reading 7 Healthy & Easy “On The Go” Snacks to Battle Hanger!
Chocolate Peanut Butter Banana Protein Smoothie - the smoothie that tastes like you're enjoying a milkshake! It's creamy, chocolaty and delicious, yet healthy and balanced with nearly 20 grams of protein. A perfect breakfast, pre or post workout option, or snack that can curb any sweet tooth. What You Need To Make A Chocolate Peanut… Continue reading Chocolate Peanut Butter Banana Protein Smoothie
6 quick, easy and healthy dinner ideas + a scheduled leftover night to take the guess work out of whats for dinner this week.
Sheet pan meals are all the rage and for good reason; one pan, simple prep, easy cleanup, and a healthy kid friendly meal option. This sheet pan chicken recipe is a classic that can be easily spiced up or changed by simply switching up the seasoning. Meals like this are a total staple around our… Continue reading Sheet Pan Chicken, Potato, and Green Beans
Coming at ya with these Chocolate Peanut Butter Banana Oatmeal Muffins. I've been on a huge muffin kick lately and these healthy muffins right here are hitting all the right notes. They are super simple to whip up, made with oats instead of flour, have an extra protein boost, and include my favorite flavor combination-… Continue reading Chocolate Peanut Butter Banana Oatmeal Muffins
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