Breakfast, meal prep, Recipes

Broccoli and Sausage Egg Bake

Enjoy this simple and healthy Broccoli & Sausage Egg Bake for a weekend breakfast, a meal prep dish, or a quick and easy weeknight dinner, cause who doesn't like having eggs for dinner, am I right?!? This savory Broccoli & Sausage Egg Bake comes together with only 6 ingredients and very minimal prep time. And,… Continue reading Broccoli and Sausage Egg Bake

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Breakfast, lunch / dinner, meal prep, Recipes, snacks

7 Day Healthy Meal Plan + Grocery List

Head into your week with a healthy meal plan! 7 days of simple and healthy breakfasts, lunches, dinners + smoothies & snacks planned out with time saving prepping tips, recipes + a grocery list! This easy to follow 7 day meal plan focuses on balanced nutrition to support weight loss, increase energy, and just make… Continue reading 7 Day Healthy Meal Plan + Grocery List

Breakfast, lunch / dinner, meal prep, Recipes, snacks

Basic Berry Green Smoothie Prep!

Prep up these Basic Berry Green Smoothie bags and save yourself the time and effort for the next time you want a smoothie! No need to drag out all the ingredients again. Just spend an extra 10 minutes putting together these freezer bags and you have yourself one healthy meal just waiting for you! Are… Continue reading Basic Berry Green Smoothie Prep!