Fire up your blender and try this classic Strawberry Banana Protein Smoothie recipe. With only 4 simple ingredients, this smoothie makes a perfect and healthy breakfast, snack, or pre/post workout option that is loaded with protein, vitamins, minerals, and fiber. All the things that make a meal filling and balanced. Frozen fruit (like strawberries and… Continue reading Strawberry Banana Protein Smoothie
Meal Prep Chicken Taco Salad Lunch Bowls that can be made ahead and do not require any cooking!
Looking for a little inspiration to get a quick, easy, and healthy meal on your table during those busy weeknights? Check out these 5 simple family approved recipes that make dinner doable for even the busiest of schedules! Sheet Pan Chicken, Potato and Green Beans - from Perfectly Desingned Wellness This Chicken, Potatoe, and Geen… Continue reading 5 Quick, Easy, & Healthy Weeknight Meals
Chocolate Peanut Butter Banana Protein Smoothie - the smoothie that tastes like you're enjoying a milkshake! It's creamy, chocolaty and delicious, yet healthy and balanced with nearly 20 grams of protein. A perfect breakfast, pre or post workout option, or snack that can curb any sweet tooth. What You Need To Make A Chocolate Peanut… Continue reading Chocolate Peanut Butter Banana Protein Smoothie
6 quick, easy and healthy dinner ideas + a scheduled leftover night to take the guess work out of whats for dinner this week.