Breakfast, lunch / dinner, meal prep, Recipes, snacks

Strawberry Banana Protein Smoothie

Fire up your blender and try this classic Strawberry Banana Protein Smoothie recipe. With only 4 simple ingredients, this smoothie makes a perfect and healthy breakfast, snack, or pre/post workout option that is loaded with protein, vitamins, minerals, and fiber. All the things that make a meal filling and balanced. Frozen fruit (like strawberries and… Continue reading Strawberry Banana Protein Smoothie

Breakfast, lunch / dinner, meal prep, Recipes

5 Quick, Easy, & Healthy Weeknight Meals

Looking for a little inspiration to get a quick, easy, and healthy meal on your table during those busy weeknights? Check out these 5 simple family approved recipes that make dinner doable for even the busiest of schedules! Sheet Pan Chicken, Potato and Green Beans - from Perfectly Desingned Wellness This Chicken, Potatoe, and Geen… Continue reading 5 Quick, Easy, & Healthy Weeknight Meals

Breakfast, lunch / dinner, meal prep, snacks

Chocolate Peanut Butter Banana Protein Smoothie

Chocolate Peanut Butter Banana Protein Smoothie - the smoothie that tastes like you're enjoying a milkshake! It's creamy, chocolaty and delicious, yet healthy and balanced with nearly 20 grams of protein. A perfect breakfast, pre or post workout option, or snack that can curb any sweet tooth. What You Need To Make A Chocolate Peanut… Continue reading Chocolate Peanut Butter Banana Protein Smoothie