Breakfast, meal prep, Recipes, snacks

Chocolate Peanut Butter Banana Oatmeal Muffins

Coming at ya with these Chocolate Peanut Butter Banana Oatmeal Muffins. I've been on a huge muffin kick lately and these healthy muffins right here are hitting all the right notes. They are super simple to whip up, made with oats instead of flour, have an extra protein boost, and include my favorite flavor combination-… Continue reading Chocolate Peanut Butter Banana Oatmeal Muffins

Breakfast, lunch / dinner, meal prep, Recipes, snacks

7 Day Healthy Meal Plan + Grocery List

Head into your week with a healthy meal plan! 7 days of simple and healthy breakfasts, lunches, dinners + smoothies & snacks planned out with time saving prepping tips, recipes + a grocery list! This easy to follow 7 day meal plan focuses on balanced nutrition to support weight loss, increase energy, and just make… Continue reading 7 Day Healthy Meal Plan + Grocery List

Breakfast, lunch / dinner, meal prep, Recipes, snacks

Basic Berry Green Smoothie Prep!

Prep up these Basic Berry Green Smoothie bags and save yourself the time and effort for the next time you want a smoothie! No need to drag out all the ingredients again. Just spend an extra 10 minutes putting together these freezer bags and you have yourself one healthy meal just waiting for you! Are… Continue reading Basic Berry Green Smoothie Prep!